HSN Holistic
Are you ready to break old habits, improve your wellbeing, and live a longer, healthier life?
Are you frustrated with a healthcare system that focuses on treating symptoms without considering the root cause?
Do you want a personalised approach to health that considers your unique constitution, lifestyle, and wellness goals?
If the answer to any of these questions is "yes," then let's talk!
About Me
My name is Natalie Chandra Saunders, and I am a licensed acupuncturist, author, and educator, specialising in the holistic health and wellness niche.
I have a particular interest in menopause, midlife, and healthy ageing, and here at HSN Holistic, I explore the intersection of health, science, and nature to help you achieve and maintain optimal wellbeing.
I have over 20 years of experience in the field of Chinese medicine, and am passionate about the ancient art of yangsheng, or "nourishing life," a practice that aims to extend our healthy lifespan through traditional dietary and lifestyle modifications.
However, with a background in biomedicine, I also understand the importance of evidence-based medicine and look to find correlations between these time-honoured methods and modern research whenever possible.
My second love is writing, and I have been working as a freelance writer and editor for many years, having written everything from website copy to academic papers.
My largest project to date is co-authoring Menopause: A Comprehensive Guide for Practitioners, a textbook designed to help practitioners of Chinese and East Asian medicine support their clients through menopause.
I now use the knowledge gained from these projects to help my clients via holistic health coaching, holistic menopause coaching, and healthy ageing coaching, all with a yangsheng twist. I also offer research, writing, and editing services.