Holistic Health Coaching

Holistic healthcare involves treating the body, mind, and emotions as one interconnected system rather than separate entities.

At its core is the belief that individual symptoms arise as indicators of a deeper issue and cannot be effectively addressed without considering the root cause. It also places great importance on treating every person as an individual and recognising that the same symptoms may have different root causes in different people.

As such, holistic health coaching requires an in-depth assessment of an individual's current and past medical conditions, family history, lifestyle and more. In my consultations, I combine elements of traditional Chinese medicine diagnosis with active listening techniques and will provide you with caring support that is carefully tailored to your unique personal needs.

I am not a doctor and do not offer my clients medical advice. However, holistic health coaching can provide many benefits that your doctor may not, including:

• A safe, non-judgmental space to tell your story - and feel truly heard

• A focus on creating general wellness as well as managing symptoms

• Better understanding your health using paradigms from around the world

• Connecting the dots between various symptoms or complaints

• Signposting to relevant services and healthcare professionals in your area

• Sourcing research studies and helping to make sense of them if necessary